Quest For the Quiet Archery Quiver

A stilly archery tremble is primary if you are a gesture hunter. For the gesture hunter, there are quaternary assorted types of quivers. This article will discuss these types available, and hopefully support you end which type will work the prizewinning for you.
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Arrow Rest Choices, Advantages and Disadvantages

There are some assorted types of mark rests with apiece substance particular capabilities as well as problems. Choosing the correct device is extremely essential for your activity of archery endeavors. We module handle threesome favourite types below:
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The Benefits of Buying Mathews Bows

Getting started in archery is a lot of fun. Whether you pursue target actuation for recreation and relaxation, as a combative sport, or as a hunter, finding the correct bow is paramount.
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How to Make a Basic Longbow Cheap

Choose the correct wood, you can't meet ingest some wood. Great vegetation to ingest is Yew wood, Oak, Maple Hickory. Before choosing vegetation read up on types in your area and if you crapper ingest them. Your vegetation needs to be dry.
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How to Select Your Best Archery Set

Bows, arrows and direct boards ever have the noesis to attract people. Purchasing an archery ordered crapper be advantageous for anyone even, if they are not making ingest of it for a professional sport. Most archery sets are armored with every components that are needed for anyone to participate in some archery competition.
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The Advantages of Opting For Hoyt Bows

When it comes to labour and competitions, some like to use Hoyt bows exclusively. They are one of the most preferred bows on the market. Rivals using the Hoyt sort have won more contests than a competing brand. All you rattling requirement to do is garner up a bow yourself and you will see why. Split limbs have a sort of benefits, including less ambiance and the undeniable fact that they're quieter and lighter. As you know, lightness is essential when trekking miles finished the woods....

Shoulder Flexibility Problems For Archers

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A Little About Darton Archery Bows

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Learning About PSE Compound Bows

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An Overview of Compound Bows

Protection, labour tool, and a instrument of war are the most favourite uses of a labour bow in the primeval days. As the concern has evolved and technology has embellish available; bows are no individual seen as a instrument for destruction, but as a agency for a sport or leisure. Archery has embellish a sport and an prowess for grouping to vow in; the concern has gone beyond the intent of archery to be a method for accumulation or offense.
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Popular Uses of a Compound Bow

The bilobed gesture was utilised as a hunting weapon, protection, as substantially as a instrument of struggle in the older days. The concern has modernized and now, grouping meet countenance at bows with inferior threatening point of view. Archery has evolved from existence a artefact to indorse oneself and the grouping they help to a more leisurely prowess or sport.
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How to Choose the Right Compound Hunting Bow

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Arrow Cresting - What is it and Why is it Done?

You crapper upside your own arrows or you crapper enlist the assistance of a machine. Here are whatever techniques you crapper use for mark cresting to make your arrows more personalized.
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How to Buy the Best Archery Arrows

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Archery Bow and Arrow - Survival to Sport

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Beginner Tips For Compound Bow Safety

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Choosing Archery Equipment

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Archery Lessons - An Introduction to Archery

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Archery Has Become a Great Recreational Hobby

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How to Locate a Good Archery Club

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You Should Invest in PSE Archery Gear

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Top 3 Things to Look For in a Compound Bow

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What Are Youth Compound Bows?

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What Are the Main Differences of a Compound Bow Over Traditional Bows?

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Are You the One to Hunt With a Recurve?

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How to Buy a Longbow

Longbows have been around for many centuries and are one of the simplest bows that are available today. With strong roots in England, these bow were used for hunting and also for military campaigns for hundreds of years. A long bow is obviously long as it's name suggests, but just how long? Usually a longbow will be about as tall as the person using them. The do not offer a large recurve like a "recurve bow" and from the side they resemble the letter "D" in the alphabet.

Most often longbows are made from a single piece of yew wood, which is a soft wood that can easily be damaged or marked. What you will find when looking for a longbow is that each one has a distinct feel and although two models may look quite similar, they will shoot differently. Look for a longbow that is lightweight and don't let it's nimble look fool you as these bows are powerful. For men, a longbow with a draw weight of about 30 to 50 pounds, while women will want to look for a 20 to 35 pound draw. Those that choose to use a longbow will have to settle on a style or form of using a longbow properly or results will be poor. Because longbows do require a fairly high degree of skill to shoot accurately, it might be a good idea to take some archery lessons to improve your form and accuracy.

Longbows can be purchased in many different sporting goods stores and hunting stores, but for the best quality longbow made just for you, consider having one custom made. If you're a serious archer, you won't mind paying the extra money to get a longbow bow that is made just for you from quality materials and by a professional.

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How to Buy a Compound Bow

So it you've decided that it's time for a new compound bow. Whether it's your very first compound bow or you have purchased several compound bows in the past, it pays to do your homework. With so many sizes, shapes and options available, it can be quite overwhelming to find the right bow for you and your needs. Spending time researching prior to settling on a certain bow is your best defense against purchasing a bow that won't do what you need it to do. Many people simply don't understand the complexity of a compound bow before they purchase and because of this, end up in a position where they need to purchase another compound bow once they learn exactly how they work.

Compound bows have a number of different parts and components that all work together to make a bow work properly. They use a system of pulleys and cables that make it easier to pull back the string, so that you don't need to be Superman just to use the bow. Their accuracy is enhanced through the use of sight pins and they tend to be more accurate for the amateur than both recurve and long bows. One of the trends among bow manufacturers today is to make a compound bow look good with attractive graphics and design qualities so that buyers will feel that they are getting a great bow. When deciding on a compound bow, make sure not to base your decision on slick marketing and cool graphics or you may very disappointed.

In terms of what to buy there are several different kinds of compound bows including Single Cam, Twin Cam, Binary Cam and Hybrid cam. For a beginner a Single cam may work best and then as your knowledge and skill of bows increases, you can move to more enhanced versions.

How to Choose a Recurve Bow

The recurve bow is a weapon and hunting tool that has been around for many years. Though it has a classic design and does not rely heavily on advanced technology, many hunters and archers prefer a recurve bow. They require a certain level of skill in order to master a shot and true archers enjoy the challenge that a recurve bow offers. For hunting purposes they are nice and light and give the archer the chance to really connect with the shot like a compound bow can't.

When choosing a recurve bow, whether for the first time or as a replacement, it's important to take the time to find the bow that works best for you. Determining the draw length is a great place to start as this will be different for everyone, based on the length of your arm span. Generally speaking, your arm span will be about equal to your height, so this will give you a good number to work with, but for the most accuracy, measure your arm span.

Once you have measured and know the draw length, you will want to focus on draw weight. This simply refers to the amount of force that it will take for you to pull the bowstring back fully. Depending on if you want a bow for hunting or for target shooting, this will change the amount of draw weight that you would require. For target shooting, 25 to 50 pounds will be sufficient, but for hunting large game, you will need to go higher.

Next time you are in the market for a new recurve bow, make sure to be prepared, knowing how much draw weight and draw length that you required. Armed with that information will help you to compare models and make an informed decision based on the facts.

Finding the Right Crossbow

Hunting with a crossbow has become popular today for many reasons. Hunters who have previously hunted with a rifle like the added challenge that a crossbow offers, while bow hunters enjoy the ease and accuracy achieve with using crossbow bows. One of the most popular reasons why so many are switching to crossbows has to do with the fact that bow hunters have a much longer hunting seasoned when compared to hunting with a rifle.

When looking for a new crossbow bow there are a number of factors to keep in mind that will ensure that you get the right crossbow for your specific needs. First and foremost, trying a few different models from different manufacturers is a great way to get a feel for what each one offers. Some are heavier, some are lighter and some just don't feel right when you shoot them. This is a very individual decision and can't be made without first trying. Keep in mind that you will want a lightweight crossbow bow if you plan to do any hunting since you will be carrying it around with your for hours.

For the fastest shot possible, a crossbow with a cam will serve you best, but they will be harder to pull so keep that in mind. It's not just crossbow bow's with cams that will work to take down big game though as traditional recurve crossbows will do the job just fine as well. If you're concerned about being able to draw the crossbow, look for one with a built in cocking device that will help you cock the crossbow quickly.

With so many options, don't rush out and buy the first crossbow that you find. Invest time into researching and testing various crossbows so that you will be completely happy with your purchase.

What You Should Know About Compound Bows

Before about the 1950s, there were only two choices for people who loved archery - recurve bows and longbows. Which one you used depended on what you were going to use the bow to do. Target practicers used either type of bow, according to their personal preferences, while hunters generally chose recurve bows for their extra power - better for felling deer and other large animals. However, the popularity of the compound bow changed things.

Compound bows don't look a lot like most other bows. They're strung using not one string with loops at the end, but with a continuous loop. A pair of pulleys multiply the force available to propel the arrow. One or more of these pulleys is also a cam that allows archers to relieve most of the tension in their arms once the bow is drawn. That means that there's no straining to hold the arrow in position. A truer shot is thus possible with a compound bow than with a recurve or a longbow.

Compound bows also give the archer the ability to adjust the strength of their bows. Instead of choosing a different bow for every draw strength, which we must do if we want to use a recurve or a longbow, we can adjust a compound bow to certain tolerances. Just changing the cams and pulleys a little means that a different strength is created. More than one person can use the bow. Just set it differently according to strength and size. That's something that we can't do with any other kind of bow.

Of course, compound bows have their own problems. It's hard to string and unstring one of these bows, which can be a little surprising for people who are used to other types. Generally, you unstring your longbow or recurve bow to take the tension off and preserve the limbs. Compound bows, on the other hand, can be strung or unstrung only with the use of special clamps that hold them in position. If you try to do this without the right tools, you could really hurt yourself!

Right now, compound bows are probably the most advanced bows out there. They offer a lot more potential power than either longbows or recurves, and they're adjustable. This is a real improvement over single strength bows. Plus, the ability of these bows to release tension on the arms of the archer makes it much easier to get a steady aim and hit the target. These bows are very popular with hunters, since they're shorter than even recurve bows, and keep the bow from being tangled in growth. That reduces inconvenience and noise. Plus, the additional power makes efficient hunting easier. If you haven't tried a compound bow, be sure to check one out and see how it works differently than the ones you're used to.

Hoyt Bow Qualities and Advantages

Hunters and competition shooters alike shoot Hoyt bows exclusively. Hoyt bows are one of the best on the market and their history proves it. Competitors shooting Hoyt bows have won more tournaments than any other make of bow. Pick one up and shoot it and you will realize why.

One of the main technologies Hoyt uses is split limb technology. The split limbs are lighter, quieter, and produce less vibration. Being lighter makes it easier to lug through the woods to your favorite hunting spot, or down the tournament trail. The split limbs are also much more durable than the solid limb technology other bow manufacturers use.

More on the durability of split limbs, controlled tests show that solid limbs start to fail around 25 dry fires. They start to crack where the V-groove is where the cam is mounted. Cracks are also found at where the limb mounts to the riser.

By removing the weaknesses of solid limbs a split limb system will last to around 1000 dry fires. This is proven by controlled lab tests. By removing the need for a V-groove to mount the cam, a weak point is eliminated. Keep in mind you should never test on your own bow. You wouldn't want to hurt your bow, or worse yet, yourself.

When shooting repeatedly vibration can reduce shooter comfort. Hoyt employs some vibration reducing technologies that go a long way to ensure shooter comfort. Hoyt's TEC design decreases low-frequency vibration and Hoyt's Riser Shox reduces ringing vibration in the bow.

Hoyt offers many different models to suit anyones needs. If you shoot compound bows, you can choose the ultra fast, ultra light new for 2009 AlphaMax. There are 20 compound bows to choose from, even a youth bow! If you cant find a Hoyt compound bow that fits you, you shouldn't be shooting a bow at all!

If shooting recurve bows are more your thing, you can choose from two Hoyt hunting recurves. There are also 5 different competition recurve models with many different limbs to choose from.

If you want to shoot to your full potential then it would be wise of you to try a Hoyt today. You will see and feel the quality as soon as you put the bow in your hand.

History of Compound Bows

Ever since man began hunting and fighting, the feeling of accomplishment after hitting a target has given him pride and confidence. But these achievements have not stopped at the aiming and hitting of the target. The weapons have been improved and perfected time and again to ensure precision, efficiency and quality.

The Compound Bows is a modern invention and an example of enhanced weaponry and symbol of man's ability to continue advancing with technology. The compound bow was originally invented by an American skilled engineer, Howless Wilber Allen, in the mid 1960s. It wasn't until a number of years later that he further developed the compound bow and received a patent on it for manufacturing in the United States. The United States had implemented laws forbidding the use of devices that were attached to bows and Allen's invention was able to pass the regulations, creating a breakthrough in the history of bows.

The Compound Bow appears to be a complex weapon yet retains the archaic technique of a traditional bow. It incorporates cables and pulleys in a levering system to maximize efficiency. This efficient use of energy is due to the stiffness of the limbs. Howless Allen was initially inspired by the Hoyt Medalist Bow in which he modified by adding a wheel. After months of experimentation and trials, Allen learned that the only way he can achieve weight resistance was to create a system of round pulleys and wheels. From the very start, these wheels proved to help the compound bows efficiency but in 1967, the addition of another set of wheels took the device a step further to avoid disturbing the arrow. Overtime, Allen continued to improve the design of his compound bow, which ultimately resulted in introducing various cable lengths that can be used by archers.

The composition of the compound bow relies heavily on the limbs as they contain the energy of the entire bow. The wheels are at the end of each of these energy efficient limbs and the rest of the device is made up of pulleys, cables and bow strings. The strings are attached to the pulleys which have cables attached to the opposite limbs. An archer would draw back the string, which will cause the pulleys to turn and ultimately pull the cables, thus allowing the limbs to bend and store energy.

Although the compound bow appears to be more sophisticated compared to its more traditional counterparts, many archers prefer using the compound bow for various advantages. One advantage is that the design allows archers to keep the bow fully drawn, which gives them more time to aim before shooting. The mechanism that is responsible for this is called the "Let Off," which has a certain peak weight when the bow is drawn. This also allows more accuracy with a higher peak draw. Another advantage with the compound bow is that it is flexible with temperature and climate changes because it is made of industrialized materials rather than natural. The pulley system plays an important role in the acceleration of the arrow depending on whether soft or hard cams are used. Generally, beginner archers will use a soft cam while more experienced archers will use harder cams for increased speed.

The compound bow has been included in archery competitions and hunting worldwide. What was once just an idea, the compound bow is now a major part of archery that many have welcomed. Like any successful invention, a creator must experience failure and come face to face with the flaws of his work. This is what Howless Allen had to witness, which ultimately led him down a path of success and innovation in the world of Archery.

Archery on a Stag Weekend

Archery in Liverpool on your stag weekend

If you want something that is as competitive and skilful as clay shooting, but is a bit more old school, then why not consider archery for your stag weekend? This historic sport has all the makings of a fantastic stag weekend activity. It involves a weapon, you have to hit a target and you need to try hard to make sure you beat all your mates for the top score. Choose this activity in the vibrant city of Liverpool and you could be choosing an unforgettable stag weekend.

Why Archery?

Archery is an historic sport made famous by iconic figures such as Robin Hood, William Tell and the unfortunate Harold at the battle of Hastings who supposedly received an arrow to the eye. This sport requires a great deal of hand eye coordination in order to get top marks out of the target so do you think you have a steady enough aim? The bow and arrow is no longer widely used as a weapon for hunting, with many preferring to engage in archery for sporting enjoyment. In fact archery has been taken seriously enough to make it an Olympic sport so it's a far cry from running round with a plastic bow and arrow with a sucker on the end as a child.

What can you expect?

At the venue, safety is incredibly important and after a full briefing you'll be given all the equipment you need and taken out onto the range. There you will engage in target archery which means firing an arrow from the bow, over a distance and trying to hit as close to the center of the target as possible. It takes a great deal of concentration and is a brilliantly engaging activity for stag groups looking for something to test their skill. Archery is a great team building event which means when you're finished for the day and head into Liverpool for your stag night out, you'll have some strong bonds formed with the other member of the stag group.

What then?

Liverpool is a fantastic city to go out in on a stag night or stag weekend. From independent old fashioned pubs to upmarket wine bars, there will be a pub to suit all taste in Liverpool so whether your theme for the evening is a few quiet pints, or something a bit more up tempo - Liverpool can cater to your needs. At the Albert Dock and Waterfront you'll find some great trendy bars like Babycream or The Blue Bar. Head down to Concert Square and the surrounding area and you'll find your main chain bars like Walkabout and Barfly - expect a fun loving crowd in these parts. Matthew Street is one of the other main areas to find bars and clubs, from the legendary Cavern Club and if you want a typical fun loving evening suitable for any hen and stag group then just hit Flares nightclub!

A Perception of Archery For Team Building Purposes

Archery is one of the most loved team building activities of the modern man. Humankind has known the sport since sometime and the popularity of archery as a team building event is increasing with the passage of each day. So what gives the unique status for archery, which cannot be found in any of the other common team building activities. For starters, anyone can be an archer if he is given ample training, training of 15 minutes is more than enough and you will be shooting targets accurately within no time. Secondly it is one of the least expensive form of team building, hence will be easier on the pockets of the team members too.

The equipments which are required for archery is a no brainer, a simple bow and arrow. Since the sport is relatively new to the team members, it is always better to seek the instructions of the event coordinators before starting to shoot off everything you might find in your way. A certain amount of pressure must be supplied to the bow's string so that the arrow is propelled speedily into the target.

The bow and the arrow must be placed at a certain inclination, holding them in a straight line will work out only when the target is close to the shooter, as the distance of the target is increased, the arrow tends to stop travelling in a straight line. These are some of the tips that the instructor might be explaining to the team members. So what makes the whole event worth remembering? The teams are in turn split into smaller groups and competitions are held among these groups. The team that strikes the target the most times will be entitled to win the competition. It may seem simple to read, but once you are out in the open things are going to much tougher.

The author had earlier mentioned that the event is much cheaper to organize than the other team building events. This is because the requirements are sparse. Some bows and arrows depending on the number of people participating in the team along with some practice targets. The targets can be mobile and transported to any venue according to the requirements of the team. The only expensive parts of the sport are the donning of expensive protective vests and thumb protection. However, they are most necessary because we are dealing with deadly equipments and there must not be any room for any sorts of mistakes.

If the climate is worse, the event can be held indoors too. This is one of the most attractive features of the activity. The team members will have to develop their own strategies to successfully hit the target and though it may seem tough initially, it may work out to be easier with the passage of time. A good eyesight coupled with the ability to judge the distance accurately are some of the important factors which are required to keep the shooter focused on the target.

Archery Bows - How to Choose the Best Bow For You!

In general, archery bows are divided into four classifications: recurve bows, compound bows, longbows and crossbows. The longbows are used for traditional archery. Crossbows are much shorter and are mounted on a rifle-like stock to enable the shooter to cock and shoot its arrow. Cams and pulleys, on the other hand, are the main features of the compound bows. Archery can be used to hunt game wherein crossbows and compound bows (for large animals) are the common equipment. In bowhunting, the distance between the hunter and the game is much shorter than that in hunting using firearms, and hunting with these bows enjoys longer seasons.

Archery as sports competitions has several variations some of which could be held both outdoors and indoors. One is target archery which is an Olympic sport with its own international governing body, FITA. Indoor events here have distances of 18m and 25m while outdoor distances are set at 30m to 90m.

Also popular in the US and Europe is field archery wherein competitors shoot at targets situated on varying distances usually over rough terrain. There are three common rounds in field archery: field, animal and hunter with each round consisting of 28 targets broken into two units of 14.

Also popular in international archery bows competition, particularly among hunters, is a form called 3D archery which revolves around shooting at life-size models of animals. Another competition is called clout archery which is similar to target archery but the distances are considerably longer to up to 165m for men and 128m for women. Crossbow target shooting is yet another archery event with international following. Three disciplines are involved here: field-crossbow archery, 30m match-crossbow, 10m match-crossbow.

After lining up the archery bows that may be suited for a specific activity, a user can then pick one which is the most comfortable for the individual's intended use. It is worth considering also that a release aid would be required for short bows, while none is needed in long bows.

Next consideration is the weight of the equipment. Light bows would be ideal for hunting as these will have to be carried around for longer periods of time. The heavier bows would be more suitable for archery competitions as these are more stable for shooting immobile targets.

Brace height, the distance between the bow grip and string, should likewise be as comfortable as possible for the individual. Most importantly, archery bows have to have the appropriate draw weight. The comfortable draw for adults would be at 50 pounds, 10 pounds for young kids and 20 pounds for older children. Draw weight, in other words, has to be compatible to an archer's pulling power; draw weights that are too high for comfort could tire the competitor early and shots taken are most likely to be inaccurate. In the same manner, archery bows have to be of appropriate draw length, as muscle strain would result from draw lengths that are too long, again resulting in shot inaccuracy.

Clearly, there is much to consider when purchasing archery bows. Essentially, sound advice is needed as the archery bow should exactly fit the type of activity for its intended use, as well as match the individual capability of the user.

Archery Exercises - How to Develop Your Archery Fitness Muscles

Archery has been around for centuries. In fact, being a good archer was at one time considered very important. Especially, in England... where it was mandatory that all boys from the age of 14 forward were required to practice shooting the Longbow. Being a good archer demands not only a good eye but, also powerful shoulders, back and forearm muscles. In this article you will discover how to develop your archery fitness muscles. And believe me these archery exercises are easy to perform.

What Is the Best Way to Develop Powerful Archery Fitness Muscles?

Well, you can use free weights, dumbbells, or an archery exerciser. What is an archery exerciser? This particular piece of archery exercise equipment is specifically designed to target the muscles that an archer needs in order to pull and hold his bow so that his arrow will hit the bull's-eye. This demands a strong wrist as well as a strong back. I have found one of the best ways to stay in shape for archery is by using isometric exercise equipment. An isometric exerciser offer you the benefits of both isotonics and iso-tension training.

Isometrics and Archery Exercises

The benefits of using isometrics in your archery fitness program is that they require very little time and are one of the few exercise protocols that have been validated by research. Bruce Lee used an isometric exerciser called the Tensolator to strengthen his punching power. The muscles used in punching are almost the same as in pulling back your drawstring. It's just and reverse. Effective archery exercises should not require you to spend additional time at a gym. In my opinion, the best archery workout program would be something that you can perform in your own home. Let's face it, with all the demands of your job, family and your devotion to archery... you need an archery exercise and fitness program that can be formed quickly and yield maximum results.

If you have enjoyed this article -- "Archery Exercises - How to Develop Your Archery Fitness Muscles" I encourage you to find out more about using an archery exerciser along with isometric exercises.

Strength Training For Archers

Did you know that as we age we tend to lose between five and 7 pounds of muscle during each 10 years of our adult life? This even happens when we are in our 20s! The result of this is that we lose a tremendous amount of muscle strength that will have a negative effect on our ability to shoot a bow. Being able to hold your bow at a full draw, steadily, has a major impact on your aim and accuracy. If as science claims, we become weaker as we age then it is safe to assume that your aim and accuracy is going to suffer. Perhaps a pound or two does not seem like a lot but it really is a considerable amount of strength loss.

Many times when we are not shooting well we believe it to be either our technique or our bow hunting equipment. Rarely do we understand that our draw weight is becoming, gradually, too much for us to handle. Despite training for hours, our performance begins to suffer. Many times when we do not understand why our accuracy or shooting is poor, it can be very frustrating and lead to even worse performances.

Merely practicing drawing you bow, no matter how many times we do it, is just not enough to overcome the loss of strength and muscle in our upper body. Extra practice and training will do nothing to maintain the strength of the stabilizing muscles of our core, legs and lower back. Especially the muscles around our midsection, the core muscles, these along with our legs are as important if not more so than the muscles of the upper body.

Strength Training for Archers

A study performed for the Olympics back in 1984 discovered that leg strength was a major factor in determining your archery target success. As you probably know, your legs are the stable base from which you shoot your bow. If this base is not sturdy, you will not be accurate. This is especially true after a long day of competition shooting, as our muscles begins to tire. By strengthening these core muscles along with your legs and upper back, you will maintain a steady base, better accuracy and avoid back problems in the future.

Today, athletes know that strength training will solve the problem of age dependent strength and muscle loss. As an archer, strength loss will have a dramatic effect on our ability to shoot a bow. However, there is hope, with good strength training for archery program we can hold back the ravages of time and continue to enjoy the sport we love so much. Through continued strength training workouts, we will have more confidence in our physical ability, which will allow us to focus completely on the process of shooting and thus become an even better archer.

Unfortunately, strength loss happens to everyone. That is why in all sports today star athletes are utilizing strength training workouts to get and maintain a performance edge. Football has had strength and conditioning programs since the 1950s. In fact, the Green Bay Packers were one of the first teams to utilize strength training as part of their workouts. In addition, isometric exercise and training played a critical part in the success of the Green Bay Packers winning so many Super Bowl victories.

It is no longer enough to "just practice" your sport, to become the best you must include strength training for archery into your training schedule.

Strength Training For Archery

Many individuals today are concerned because of their perception that they will need to buy "special equipment" and spend a lot of time each week working out in order to get stronger in archery. This is really a myth because effective strength training program does not need to be expensive, does not require you to join a gym or take a great deal of your time. You can become incredibly strong with a well-designed program that can be performed in your home in as little as 7 minutes 2 to 3 times per week. Sounds incredible, right?

Strength for Archery Using Isometrics

Nevertheless, it is true; you can increase your strength for archery by utilizing isometric exercise into your archery workout sessions. Isometrics is one of the greatest builders of true strength than any other type of training. This is a scientifically validated fact.

When you draw your bow and hold it steady to aim it you are utilizing isometrics. In strength training for archery, using sport specific exercises will do more to build muscular strength and endurance than any other type of training.

Recent research has proven that strength training requires very little time to effectively build muscular strength and endurance. All you need is to perform a few carefully selected exercises 3 to 4 times a week utilizing an isometric exerciser. The advantage of isometric exercise equipment for an archer is it allows you to perform a total body workout.

Every archer knows that having a strong back, shoulders arms and legs is critical to good shooting. In addition, we need to have strong core muscles and this is where an isometric exerciser has a major advantage over any other piece of exercise equipment including the Bowfit exerciser.

Beginner Bow

When you go shopping for your first bow for archery you are looking for a draw weight of about 25 pounds, although there are bows with a 30 pound draw weight. The salesman needs to check your draw length. He'll do this by utilizing an arrow 35 inches long with markings on it. He'll watch you draw back the bow and then read the markings.

You need to find how much weight you can pull back. Do not ever buy a bow that you have to struggle with to pull back. You need to work on pulling it back every day in order to make your draw arm stronger. You'll probably find yourself using muscles you didn't know you had, but eventually you will definitely be able to pull back more weight. always keep in mind that some bow dealers will try to sell you anything they can, so be careful in choosing the archery shop that you are dealing with and ask around for a good archery shop with good reputation.

Once you have found a bow with a weight that is right for you, need to find your anchor point. This is the place on your chin that you draw to every time. The salesman will have you hold the string with your fingers in the proper grip, draw it back, and then place your fingers against your cheek with the string drawn. Individuals have different anchor points, so it will be up to you to tell the salesman what feels comfortable and what does not. If you see a bow you like but they don't have your correct size, do not just go ahead and get it anyway. Look around and see if there are any others in the store that would suit you, or get in touch with the manufacturer of the bow.

There are things to compare when shopping your first bow for archery. How heavy is the bow when you are holding it? If it's too heavy then it's going to really tear up your arms when you shoot it or have to walk around with it all day. Is the bow well made and of high quality? There is no use in buying a cheap bow, you'll just be throwing away your money in the long run.

A bow for archery is a major purchase and should be chosen with care. Check for cracks and fissures on the bow and its limbs. Sometimes bows get dry-fired in the bow shops. Never buy a broken bow. Cracked limbs, loose cams, and splitting bow strings can cause injury to you or anyone who is around you. Make your inspection of the bow a very thorough one.

Consider also whether or not the bow will be easy to setup and maintain. Newbie archers make the very bad mistake of biting off more than they can chew and end up with a bow that is very high maintenance. Ask the salesman for product information if you are not sure.

Traditional Archery As an Elemental Sport

Many sports are very equipment intensive and demand a heavy outlay of cash. Archery on the other hand can be viewed as a minimalist sport. That is not to say that you can't spend a lot of money if you try, but at the core there's not much to it. In a nutshell it involves using a bow to launch an arrow through the air to the target.

The subset of the archery sport which you are most likely to encounter at the beginner level is traditional archery. This form has been around almost as long as the bow itself. This form of archery is not hunting. This form has the archer shooting at a target, generally round with diminishing circles on its surface, finally converging on the center "bull's eye." Just as with darts, the closer to the bull's eye, the higher the score. Usually the targets will sit on an easel and the archer will shoot from a standard distance away.

Traditional archery is deceptive in its simplicity. After all, what does the archer do? Stand erect, sight in on the target, draw the string back with the arrow in place, and let fly. But there is more going on behind the scenes. The archer must have hours and hours of practice to perfect the technique of getting a successful shot off. Knowing how to sight along the shaft of the arrow, how to focus the totality of the senses on the bull's eye, and pulling the string back just so. No wonder traditional archery has been described as a zen sport.

Shot preparation is the key to delivering a successful shot. Once the arrow leaves the string, the archer loses all control over the situation. In mentally calculating his trajectory, he must take into account factors such as distance, wind speed and direction, weather conditions, and the responsiveness of his bow, among others. Only countless hours of practice will make this an intuitive process.

Unlike bow hunting, traditional archery limits the kind of bows which can be employed. Basically, a recurve bow, a selfbow, or a longbow may be used, not a crossbow or compound bow. The distance is regulated as well, not normally exceeding two hundred yards. This puts everybody on the same playing field and accuracy is the key.

One of the great things about traditional archery is that it's easy to get involved in. There are clubs dedicated to archery which you can join that provide equipment. Practice arrows are very inexpensive and last a long time. It is a low budget sport.

The only problem with the sport is that unlike baseball or basketball, there is not a facility in every community. You can join a club as mentioned above and they will have a facility. Or the local high school may have an area which they use for archery during physical education classes. They sometimes will allow citizens to use the facilities. Or get creative; find an empty lot!